Functional Integrated Training

Hobbies:

Triathlon, Fly Fishing, Golf, Sports

Certifications: 

ACSM Health Fitness Instructor 

CHEK Golf Biomechanic

TPI Golf Fitness



Fitness Philosophy:

Train movement patterns not individual muscles.

Don has been training clients for over 22 years in the Bay Area and on the Monterey Peninsula.  He started his career as a trainer in Los Angeles and slowly transitioned into managerial positions for large commercial fitness facilities and private health and social clubs.  Prior to opening FIT in 2008, Don was the Clubhouse/Fitness Manager for The Beach and Tennis Club in Pebble Beach, CA. 

Don was an All -Conference soccer player at California State University at Northridge while completing his degree in Exercise Science.  He is a 3 time Ironman Triathlon finisher who has helped clients compete in basketball, soccer, triathlon, marathons, lacrosse, and golf.

Don is a certified Titleist Performance Institute Golf Fitness Specialist and has been a lecturer at various private golf clubs.  He specializes in working with golfers of all levels to help them improve their games.